Category Archives: Spirituality

Let the world into your heart

“I am inviting you to step back from your thoughts of the world to discover what remains when you retreat from all thoughts of the world. Then if the world reappears, it is discovered to be one and the same

Let the world into your heart

“I am inviting you to step back from your thoughts of the world to discover what remains when you retreat from all thoughts of the world. Then if the world reappears, it is discovered to be one and the same

Illustrated poem — Nayyirah Waheed

Happy New Year folks 🙂 Have you all written New Year’s resolutions? Personally, I’ve had a bit of a rough time with a few things that are making me feel less like 2016 changes much, so I’m holding out until the

Illustrated poem — Nayyirah Waheed

Happy New Year folks 🙂 Have you all written New Year’s resolutions? Personally, I’ve had a bit of a rough time with a few things that are making me feel less like 2016 changes much, so I’m holding out until the

A quote by Tom Robbins

Tom Robbins is one of my favorite authors. His books are psychedelic, extreme, and also really profound. I highly recommend “Even Cowgirls Get the Blues”, “Another Roadside Attraction”, “Fierce Invalids from Hot Climates”, and “Jitterbug Perfume”. 

A quote by Tom Robbins

Tom Robbins is one of my favorite authors. His books are psychedelic, extreme, and also really profound. I highly recommend “Even Cowgirls Get the Blues”, “Another Roadside Attraction”, “Fierce Invalids from Hot Climates”, and “Jitterbug Perfume”. 

A quote by Ralph Waldo Emerson

My dad is a big fan of Ralph Waldo Emerson and often sends me quotes by him. This is one that he tells me often that I like in particular. It’s a great reminder to all of us, but especially

A quote by Ralph Waldo Emerson

My dad is a big fan of Ralph Waldo Emerson and often sends me quotes by him. This is one that he tells me often that I like in particular. It’s a great reminder to all of us, but especially

Transcending QTPOC activist burnout

With the knowledge that I’m repeating what others have said countless times, I want to first reiterate the need for self-care.  Our bodies are connected to our minds and hearts and we have to remind ourselves that we truly are

Transcending QTPOC activist burnout

With the knowledge that I’m repeating what others have said countless times, I want to first reiterate the need for self-care.  Our bodies are connected to our minds and hearts and we have to remind ourselves that we truly are

Yoga Club + Swat Meditation Joint Kickoff Event Reflections

Not sure why I didn’t share this event and the flyer I made for it on my blog when I was organizing it but better late than never! This was a fun event I helped organize and teach at. It

Yoga Club + Swat Meditation Joint Kickoff Event Reflections

Not sure why I didn’t share this event and the flyer I made for it on my blog when I was organizing it but better late than never! This was a fun event I helped organize and teach at. It

Interview by Ginger Dunhill of Art Beat Conversations

Thank you Ginger Dunhill from the amazing podcast series Art Beat Conversations for interviewing me and creating a beautiful podcast to share with the world about my life, art and activism.  It’s a hefty 65 minutes long with some of my

Interview by Ginger Dunhill of Art Beat Conversations

Thank you Ginger Dunhill from the amazing podcast series Art Beat Conversations for interviewing me and creating a beautiful podcast to share with the world about my life, art and activism.  It’s a hefty 65 minutes long with some of my